Social work jobs can be stressful: a 2017 Randstad survey highlighted that 93% of care workers surveyed reported their stressful workloads contributed to a deterioration in mental health.

Whilst employers have responsibilities to address these issues, it makes sense to manage your own stress levels, and find ways to cope. Good stress management leads to better job performance – which makes you an attractive candidate for recruitment and promotion – as well as making your life much easier.

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